
Use foam noodles to have a safe, fun fitness program. Using the FlagHouse Noodlecize kit, John takes us through a great workout that will have your group huffing, sweating and laughing along together.

Use foam noodles to have a safe, fun fitness program. Using the FlagHouse Noodlecize kit, John takes us through a great workout that will have your group huffing, sweating and laughing along together.