Let’s step onto the mat and explore the history of Brazilian Jiu Jitsu! This style of martial arts began in Japan and was later developed in Brazil by the Gracie family. In this episode, we’ll learn how it grew into a popular sport known around the world. You’ll find out how Brazilian Jiu Jitsu focuses on grappling, balance, and using technique over strength—perfect for smaller fighters. From self-defense to championship matches, this martial art is full of exciting history and smart moves!